We hope you find these resources helpful for sharing with your people as they embark on a 2015 nutrition challenge. Just pick the links that are most relevant to your crowd and the specific challenge you're running, and share on your social media, blog, etc., throughout the challenge. The goal for us is simple… help your people eat the best real food possible. And a reminder that for those who have an interest, nutritional info is available for every meal.
Handy stuff from our travels:
Quick and Mighty how-to videos:Kitchen tips and tricks:
- 5 easy power foods for the home kitchen
- Tips for taming breakfast
- 3 easy breakfast moves – AM options for big folk and littles
Great resources from around the web:
- How I Roll: Weeknight Paleo Dinner Prep from Nom Nom Paleo
- 5 Small Ways to Reorganize Your Fridge for Smarter Cooking from the Kitchn
- Beyond Paleo: moving from a “paleo diet” to a “paleo template” from Chris Kresser
- How to fix a broken diet from Precision Nutrition
- Workout nutrition illustrated from Precision Nutrition
- 10 Tips to Ease Into a Grain-Free Lifestyle from Deliciously Organic
- The Savvy Health-Seeker’s Introduction to Detox from Whole9
- The New Science of Sugar Addiction from Paleo f(x)
If you have questions or other resources you want us to add, please send 'em our way!