Mixitarian (Paleo-Inspired)

High-quality and wide-variety of animal proteins paired with veggies, nuts, safe starches/grains, legumes, and sparing use of natural sweeteners.  For folks inspired by the Paleo template, but comfortable experimenting. Dishes with Pork and Seafood will generally come in the 5 day plan at the end of the week.

Vegetarian

Plant-based, flavor-packed, high-protein meals with diverse veggies, legumes, nuts, safe starches, and sparing use of natural sweeteners. Tons of lean meal options for the non-meat eater or the mixer upper.  Dishes with Tofu and Seitan will generally come in the 5 day plan at the end of the week.
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MIXITARIAN AND VEGETARIAN MEAL EXAMPLES

Maybe you’re looking to lose weight, fuel performance, and improve your health. Or maybe you just want delicious meals without the hassle of cooking. Either way, we have the answer. Check out these example meals from our rotation of over 400 recipes to give you a feel for our delicious variety.
Flat-grilled chicken, caramelized onions, slaw & zucchini
Beef Bolognese w Spaghetti Squash
Quinoa Greek Salad with Red Pepper Sauce
Falafel w/ Sprouted Wild Rice Tabbouleh
Sample Mixitarian Lunches and Dinners
  • Chicken Thai Cabbage Salad
  • Savory Shepherd's Pie
  • Poblano Chicken Mole
  • Lemon Infused Tile Fish w/ Pistachio Quinoa Pilaf
  • Cajun Chicken & Roasted Mixed Vegetables
  • Roast Sirloin with Herb Sauteed Tomatoes
  • Red Chile Pork w/Braised Vegetables
  • Chicken Tortilla Soup with Side Caesar Salad
  • Chili-Lime Shrimp over Spinach with Pineapple-Mint Dressing
  • Roasted Turkey with Spinach and Roasted Peppers
  • Turkey Chili with Garden Salad
  • Grilled Salmon with Steamed Broccoli
  • Bunless Beef Burger with Squash Fries
  • Grilled Mahi-Mahi with Roasted Poblano Pico 
  • Beef Negamaki Salad with Mushrooms 
  • Baby Field Greens with Almonds, Mango & Grilled Chicken
  • Beef, Spinach & Mushroom Cheeseless Lasagna
Sample Vegetarian Lunches and Dinners 
  • Mushroom & Asparagus Risotto
  • String Bean, Cabbage, Dijon & Almond Salad
  • Mashed Sweet Potatoes and Mushroom Gravy
  • Vegetable Ratatouille
  • Eggplant Parmesan
  • Spinach & Broccoli Mac 'N Cheese
  • Veggie Meatballs & Kale Sauce
  • Spinach & Mushroom Lasagna
  • Quinoa with Roasted Vegetables
  • Lentil & Broccoli Stew
  • Moroccan Bean Medley over Quinoa
  • Candied Walnut & Spinach Salad
  • Curried Garbanzo Beans & Vegetables over Rice
  • Spinach Pesto Pasta
  • Caesar Salad with Garbanzo Beans
  • Lentil Patty with Hummus
  • Zucchini & Sun-dried Tomato Pasta
  • Vegetarian Jambalaya
  • Quinoa Caponata Salad
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EAT WELL.  DO WELL.  FEEL GREAT.