• Home
  • HOW IT WORKS
    • ORDERING 101
    • ORDER MODIFICATIONS
    • FAQs
    • TIME SAVINGS CHART
    • JOIN EMAIL LIST
  • ORDER NOW
  • MEALS
    • NEXT WEEK'S MENU
    • Menus & Ratings for Wk of 10/28
    • Menus & Ratings for Wk of 10/21
    • Menus & Ratings for Wk of Oct 14
    • Menus & Ratings for Wk of Oct 7
    • Menus & Ratings for Wk of Sep 30
    • Menus & Ratings for Wk of Sep 23
    • Menus & Ratings for Wk of Sep 16
    • Menus & Ratings for Wk of Sep 9
    • Menus & Ratings for Wk of Sep 2
    • Menus & Ratings for Wk of Aug 26
    • Menus & Ratings for Wk of Aug 19
    • Menus & Ratings for Wk of Aug 12
    • Menus & Ratings for Wk of Aug 5
    • Menus & Ratings for Wk of July 29
    • Menus & Ratings for Wk of July 22
    • Menus & Ratings for Wk of July 15
    • Menus & Ratings for Wk of July 8
  • LOCATIONS
  • ABOUT
    • OUR FOOD PHILOSOPHY
    • OUR SOURCING STANDARDS
    • CUSTOMER LOVE
    • TIPS FOR LIVING WELL
  • WHAT'S NEW?

Menus & Ratings for the Week of Oct 7 (Order by Midnight Thursday, October 3rd)

For any of our three day meal plans (lunch, dinner, or both), ALL meals arrive each Monday.  For any of our five day meal plans, you will receive a second delivery each Thursday. Join our email list for weekly menu updates.  
MIXITARIAN (Paleo-Inspired)
Lunch
1st Delivery (Mon, Oct 7 by 7AM)
Chicken Cabbage Salad
Rate this Meal

Grilled Beef w/ Paleo Hummus & Raw Carrots & Broccoli
Rate this Meal

Spinach & Turkey Meatballs over Quinoa w/ Marinara Sauce
Rate this Meal

2nd Delivery (Thr, Oct 10 by 7AM)
Eggplant Beef Bolognese w/ Side Salad
Rate this Meal

Latin Style Mahi w/ Plantains
Rate this Meal


Dinner
1st Delivery (Mon, Oct 7  by 7AM)
Turkey Bacon 'Alfredo' w/ Green Peas
Rate this Meal

Chicken, Cauliflower, Kalamata Olive Bake
Rate this Meal

Pepper Steak w/ Brown Rice
Rate this Meal


2nd Delivery (Thr, Oct 10 by 7AM)
Sous Vide Chicken Breast w Sun-Dried Tomato Vinaigrette & Green Beans
Rate this Meal

Shrimp, Chicken, & Andouille Jambalaya Over Quinoa (Spicy)
Rate this Meal
VEGETARIAN
Lunch
1st Delivery (Mon, Oct 7 by 7AM)
Butternut Squash Lasagna
Rate this Meal

Brown Rice, Broccoli & Walnut Surprise
Rate this Meal

Vegetable Tangine w/ Chickpeas, Butternut Squash & Raisins 
Rate this Meal


2nd Delivery (Thr, Oct 10 by 7AM)
Mushrooms in a Peanut Sauce over Sauteed Spinach & Brown Rice
Rate this Meal

Kale/Quinoa Salad w/ Black Beans
Rate this Meal

Dinner
1st Delivery (Mon, Oct 7  by 7AM)
Vegetable Fried Quinoa w/ Bok Choy, Carrots, & Mushrooms (Spicy)
Rate this Meal

Vegetable Risotto
Rate this Meal

Creamy Avocado Brown Rice Pasta
Rate this Meal

2nd Delivery (Thr, Oct 10 by 7AM)
Chili-Glazed Tofu over Asparagus & Brown Rice (Spicy)
Rate this Meal

Roasted Buddha Bowl w/ Veggies, Tahini, & Walnuts
Rate this Meal
Order by midnight Thr, Oct 3 for delivery the week of Oct 7

Looking for our Pure Paleo menu?  Click here to go to our our parent company website to place your order. Don't worry, our order system will know you in either place.

© 2013 Mindful Chef TM, All Rights Reserved.       

Contact us: chowhelp@mypowersupply.com